I help women 35+ cut through the noise of health advice and finally lose weight with strategies that are individualised, realistic, and free from fad diets.

SImple, Sustainable Weight Loss in Perimenopause

Simple. Sustainable. Individualised.

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Personalised support to reach your goals

WHAT I DO?

Simple strategies that fit your lifestyle (no overwhelm).

Sustainable results without yo-yo dieting.

Ready to Start?

Individualised coaching so you know what works for YOU

Who I help?

You’re in perimenopause (or 35+) and struggling with stubborn weight gain.

You’re confused by all the conflicting health advice.

You don’t want another restrictive diet — you want something that lasts.

If that sounds like you, you’re in the right place.

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About Me.

Hi, I’m Hollie — Health Coach & Founder of HollieJane.com

Like so many women, I spent years caught in the cycle of emotional eating, trying every new diet, and drowning in the endless noise of conflicting health advice. Nothing felt sustainable.

At the same time, I watched the strong, beautiful women in my own family struggle through perimenopause — battling weight gain, confusion, and the frustration of not feeling like themselves. It made me realise: it isn’t a lack of willpower. It’s a lack of clear, simple, individualised guidance.

That’s why I became a Health Coach. My mission is to help women in perimenopause cut through the myths and contradictions, and finally achieve simple, sustainable weight loss that works in real life — no fads, no diets, no guilt.

If you’re ready to feel confident, in control, and at peace with your body again, you’re in the right place.

Work with me

  • Vicky

    Hollie was very supportive and guided me through the process of realising what changes I needed to make, whilst still understanding my goals and that my long term outlook included a balance between dietary and exercise change and enjoyment of life.

  • Client

    With her help I was able to start a change to embedding much better exercise and dietary habits that are sustainable and now have started to become part of my daily routine.

  • TM

    Instead of just giving advice Hollie helped me to create my own ways to manage stress, strategies that worked for me personally. This approach made a big difference, as I was able to develop tools that felt natural and sustainable.

  • L

    Very supportive, easy to talk to, which makes it easy to open up about your health and lifestyle. My prediabetic marker has been reduced from 46 to 43 (6 week program).

  • Client

    Since starting with Hollie she has helped me find my motivation again. By guiding me to make better choices and considering how I can make changes that don’t take huge amounts of time. I would highly recommend Hollie.

    She has a positive empathetic manner and guides you to make your own choices rather than ‘telling’ you what to do.