thirive in health - excel in life

Health-Led coaching for life & career

I help people improve their health so they have the energy, clarity, and resilience to perform better in everyday life and work.

Simple. Sustainable. Individualised.

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Personalised support to reach your goals

Improve health & energy: Build sustainable habits that support your body and mind

WHAT I DO?

Provide support & accountability: Create structure, guidance, and consistent follow-through

Enhance clarity & focus: Reduce overwhelm and improve decision-making in life and work

Ready to Start?

Who I help?

People feeling tired, stuck, or overwhelmed despite functioning

Professionals or parents wanting more energy, focus, and resilience

Anyone ready to improve health so life and career performance can follow

If you are part of an organisation passionate about the health and wellbeing of their people, I help you to create practical, sustainable solutions that improve energy, focus, and performance.

My offers

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Free Resource

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Hi, I’m Hollie — Health, Life & Career Coach, and founder of HollieJane.com.

Like many people, I spent years trying to balance work, family, and wellbeing, feeling tired, overwhelmed, and unsure of what really worked. I realised that improving health isn’t about willpower or quick fixes — it’s about clear, simple, and individualised guidance.

At the same time, my experience in the military taught me the value of resilience, structure, and accountability — skills I now bring to every coaching relationship. My mission is to help people improve their energy, focus, and wellbeing so they can function better in life and work, sustainably and practically.

About Me.

Experience and background:

  • 12+ years in the British Military (Army & RAF)

  • Certified holistic, life, and health coach

  • Supporting busy professionals, parents, and organisations

  • Skilled in creating realistic, structured plans for lasting change

If you’d like to explore how coaching could help you or your team thrive, let’s book a free call.

Work with me

  • Vicky

    Hollie was very supportive and guided me through the process of realising what changes I needed to make, whilst still understanding my goals and that my long term outlook included a balance between dietary and exercise change and enjoyment of life.

  • Client

    With Hollie’s help I was able to start a change to embedding much better exercise and dietary habits that are sustainable and now have started to become part of my daily routine.

  • TM

    Instead of just giving advice Hollie helped me to create my own ways to manage stress, strategies that worked for me personally. This approach made a big difference, as I was able to develop tools that felt natural and sustainable.

  • L

    Very supportive, easy to talk to, which makes it easy to open up about your health and lifestyle. My prediabetic marker has been reduced from 46 to 43 (6 week program).

  • Client

    Since starting with Hollie she has helped me find my motivation again. By guiding me to make better choices and considering how I can make changes that don’t take huge amounts of time. I would highly recommend Hollie.

    She has a positive empathetic manner and guides you to make your own choices rather than ‘telling’ you what to do.